| Moving Time: |
0:32:37 |
| Distance: |
9.86 km |
| Speed: |
18.14 km/h |
| Ele Gain / Loss: |
416.25 m / 128.34 m |
| Power: |
231 wZ4
3.08 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
240 wZ5
|
| Intensity: |
1.06 |
| TSS: |
61 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
504 kcal |
