Moving Time: 1:07:39
Distance: 29.52 km
Speed: 26.18 km/h
Ele Gain / Loss: 330.41 m / 353.91 m
Power: 154 wZ3 2.11 w/kg
Max Power: 319 w
Norm. Power: 158 wZ3
Intensity: 0.79
TSS: 70
Cadence: 72 rpm
Max Cad: 101 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.2 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution