| Moving Time: |
1:52:37 |
| Distance: |
23.63 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
1395.82 m / 58.45 m |
| Power: |
205 wZ3
2.66 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
123 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,546 kcal |
