| Moving Time: |
0:56:15 |
| Distance: |
29.52 km |
| Speed: |
31.49 km/h |
| Ele Gain / Loss: |
330.32 m / 353.81 m |
| Power: |
208 wZ3
3.06 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.87 |
| TSS: |
71 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
783 kcal |