| Moving Time: |
0:38:51 |
| Distance: |
7.93 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
494.40 m / 103.91 m |
| Power: |
172 wZ3
2.73 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.80 |
| TSS: |
42 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
447 kcal |
