| Moving Time: |
0:21:34 |
| Distance: |
8.50 km |
| Speed: |
23.65 km/h |
| Ele Gain / Loss: |
351.40 m / 6.33 m |
| Power: |
362 wZ4
3.95 w/kg
|
| Max Power: |
661 w |
| Norm. Power: |
389 wZ4
|
| Intensity: |
0.99 |
| TSS: |
35 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
3.21 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
53.8 Nm |
| Calories: |
522 kcal |
