| Moving Time: |
0:53:57 |
| Distance: |
20.24 km |
| Speed: |
22.51 km/h |
| Ele Gain / Loss: |
321.27 m / 79.31 m |
| Power: |
154 wZ2
2.2 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.70 |
| TSS: |
45 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
556 kcal |
