Moving Time: 1:50:10
Distance: 30.09 km
Speed: 16.39 km/h
Ele Gain / Loss: 788.03 m / 142.91 m
Power: 144 wZ3 1.82 w/kg
Max Power: 365 w
Norm. Power: 151 wZ3
Intensity: 0.84
TSS: 129
Cadence: 64 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 1,062 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution