| Moving Time: |
1:10:16 |
| Distance: |
21.87 km |
| Speed: |
18.68 km/h |
| Ele Gain / Loss: |
663.78 m / 67.13 m |
| Power: |
201 wZ3
2.51 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
75 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.72 w/bpm |
| Decoupling: |
-82.7%good
|
| Calories: |
945 kcal |