| Moving Time: |
0:38:03 |
| Distance: |
7.93 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
494.44 m / 103.96 m |
| Power: |
206 wZ4
2.68 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.93 |
| TSS: |
55 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
525 kcal |
