| Moving Time: |
1:27:09 |
| Distance: |
42.70 km |
| Speed: |
29.40 km/h |
| Ele Gain / Loss: |
308.94 m / 385.07 m |
| Power: |
170 wZ3
2.14 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
992 kcal |