| Moving Time: |
0:35:05 |
| Distance: |
7.93 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
494.43 m / 103.95 m |
| Power: |
211 wZ3
2.97 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.83 |
| TSS: |
40 |
| Heart Rate: |
166 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
249 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
495 kcal |
