| Moving Time: |
2:29:22 |
| Distance: |
21.07 km |
| Speed: |
8.47 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
146 wZ2
2.12 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.64 |
| TSS: |
101 |
| Heart Rate: |
113 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
38 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,460 kcal |
