| Moving Time: |
1:58:23 |
| Distance: |
51.58 km |
| Speed: |
26.14 km/h |
| Ele Gain / Loss: |
430.75 m / 196.64 m |
| Power: |
152 wZ3
1.99 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.81 |
| TSS: |
130 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,205 kcal |
