| Moving Time: |
0:40:33 |
| Distance: |
9.86 km |
| Speed: |
14.59 km/h |
| Ele Gain / Loss: |
416.26 m / 128.34 m |
| Power: |
208 wZ4
2.12 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.98 |
| TSS: |
65 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
564 kcal |
