| Moving Time: |
0:44:26 |
| Distance: |
18.38 km |
| Speed: |
24.83 km/h |
| Ele Gain / Loss: |
303.04 m / 36.46 m |
| Power: |
171 wZ4
2.71 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.97 |
| TSS: |
69 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
508 kcal |