Moving Time: 0:39:52
Distance: 10.15 km
Speed: 15.27 km/h
Ele Gain / Loss: 574.76 m / 148.94 m
Power: 225 wZ4 3 w/kg
Max Power: 378 w
Norm. Power: 235 wZ4
Intensity: 0.95
TSS: 60
Cadence: 73 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution