| Moving Time: |
1:45:48 |
| Distance: |
23.63 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
1395.71 m / 58.34 m |
| Power: |
227 wZ3
2.84 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.85 |
| TSS: |
127 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,608 kcal |
