| Moving Time: |
1:04:47 |
| Distance: |
23.16 km |
| Speed: |
21.45 km/h |
| Ele Gain / Loss: |
329.99 m / 267.56 m |
| Power: |
137 wZ4
1.52 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
163 wZ5
|
| Intensity: |
1.10 |
| TSS: |
131 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
228 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
594 kcal |
