| Moving Time: |
1:58:33 |
| Distance: |
23.63 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1395.79 m / 58.42 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.90 |
| TSS: |
161 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,508 kcal |