| Moving Time: |
1:15:45 |
| Distance: |
11.62 km |
| Speed: |
9.21 km/h |
| Ele Gain / Loss: |
761.12 m / 59.35 m |
| Power: |
112 wZ2
2.11 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.73 |
| TSS: |
68 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
568 kcal |
