Moving Time: 1:15:14
Distance: 30.49 km
Speed: 24.32 km/h
Ele Gain / Loss: 299.12 m / 174.14 m
Power: 136 wZ3 1.67 w/kg
Max Power: 353 w
Norm. Power: 146 wZ3
Intensity: 0.86
TSS: 92
Cadence: 177 rpm
Max Cad: 243 rpm
Pedalling: 100.0% of the ride
Avg Torque: 7.6 Nm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution