| Moving Time: |
1:48:14 |
| Distance: |
21.46 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
240 wZ3
2.89 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.90 |
| TSS: |
146 |
| Heart Rate: |
166 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,739 kcal |
