Moving Time: 0:41:48
Distance: 19.38 km
Speed: 27.81 km/h
Ele Gain / Loss: 121.55 m / 51.16 m
Power: 153 wZ3 2.22 w/kg
Max Power: 303 w
Norm. Power: 162 wZ4
Intensity: 0.95
TSS: 63
Cadence: 63 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution