| Moving Time: |
1:02:17 |
| Distance: |
21.07 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
329 wZ4
5.77 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
341 wZ4
|
| Intensity: |
1.00 |
| TSS: |
103 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,372 kcal |
