Moving Time: 0:38:42
Distance: 9.86 km
Speed: 15.29 km/h
Ele Gain / Loss: 416.26 m / 128.34 m
Power: 176 wZ3 2.41 w/kg
Max Power: 374 w
Norm. Power: 184 wZ4
Intensity: 0.92
TSS: 55
Cadence: 71 rpm
Max Cad: 110 rpm
Pedalling: 98.2% of the ride
Avg Torque: 31.9 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution