Moving Time: 0:47:36
Distance: 21.25 km
Speed: 26.79 km/h
Ele Gain / Loss: 105.39 m / 62.53 m
Power: 133 wZ3 1.99 w/kg
Max Power: 326 w
Norm. Power: 151 wZ3
Intensity: 0.87
TSS: 60
Heart Rate: 124 bpm
Max HR: 162 bpm
Efficiency: 1.22 w/bpm
Cadence: 88 rpm
Max Cad: 239 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution