| Moving Time: |
1:04:15 |
| Distance: |
10.89 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
177 wZ3
2.53 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
145 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
54 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
761 kcal |
