| Moving Time: |
0:41:59 |
| Distance: |
22.01 km |
| Speed: |
31.46 km/h |
| Ele Gain / Loss: |
173.64 m / 171.82 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
48 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
607 kcal |
