| Moving Time: |
1:10:21 |
| Distance: |
32.63 km |
| Speed: |
27.83 km/h |
| Ele Gain / Loss: |
549.39 m / 101.41 m |
| Power: |
237 wZ3
3.16 w/kg
|
| Max Power: |
616 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.83 |
| TSS: |
80 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-8.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,116 kcal |
