| Moving Time: |
1:03:23 |
| Distance: |
29.52 km |
| Speed: |
27.95 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
167 wZ2
2.1 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.74 |
| TSS: |
58 |
| Heart Rate: |
121 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
708 kcal |
