| Moving Time: |
1:15:17 |
| Distance: |
14.69 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
1132.24 m / 29.60 m |
| Power: |
235 wZ2
3.01 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
113 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
56 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,184 kcal |
