| Moving Time: |
1:37:47 |
| Distance: |
10.20 km |
| Speed: |
6.26 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
226 wZ3
2.26 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.86 |
| TSS: |
120 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,480 kcal |
