| Moving Time: |
1:05:24 |
| Distance: |
13.72 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
226 wZ3
3.18 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
173 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
989 kcal |