Moving Time: 0:53:55
Distance: 18.38 km
Speed: 20.46 km/h
Ele Gain / Loss: 303.05 m / 36.48 m
Power: 130 wZ3 1.83 w/kg
Max Power: 200 w
Norm. Power: 134 wZ3
Intensity: 0.85
TSS: 65
Cadence: 92 rpm
Max Cad: 125 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.7 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution