Moving Time: 1:14:02
Distance: 29.52 km
Speed: 23.93 km/h
Ele Gain / Loss: 330.34 m / 353.84 m
Power: 139 wZ3 1.7 w/kg
Max Power: 280 w
Norm. Power: 146 wZ3
Intensity: 0.80
TSS: 79
Cadence: 57 rpm
Max Cad: 100 rpm
Pedalling: 98.9% of the ride
Avg Torque: 24.4 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution