| Moving Time: |
1:28:47 |
| Distance: |
23.63 km |
| Speed: |
15.97 km/h |
| Ele Gain / Loss: |
1395.75 m / 58.38 m |
| Power: |
249 wZ3
3.56 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,480 kcal |
