Moving Time: 1:11:18
Distance: 41.91 km
Speed: 35.27 km/h
Ele Gain / Loss: 367.25 m / 268.39 m
Power: 302 wZ3 3.25 w/kg
Max Power: 592 w
Norm. Power: 308 wZ3
Intensity: 0.79
TSS: 73
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 2.28 w/bpm
Decoupling: 1.3%good
Cadence: 79 rpm
Max Cad: 120 rpm
Pedalling: 99.3% of the ride
Avg Torque: 37.7 Nm
Calories: 1,442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution