Moving Time: 0:55:38
Distance: 37.91 km
Speed: 40.89 km/h
Ele Gain / Loss: 106.24 m / 278.36 m
Power: 335 wZ3 3.66 w/kg
Max Power: 562 w
Norm. Power: 340 wZ3
Intensity: 0.87
TSS: 69
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 2.64 w/bpm
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.7 Nm
Calories: 1,248 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution