| Moving Time: |
0:22:56 |
| Distance: |
11.01 km |
| Speed: |
28.81 km/h |
| Ele Gain / Loss: |
179.19 m / 186.43 m |
| Power: |
217 wZ4
2.89 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
232 wZ5
|
| Intensity: |
1.08 |
| TSS: |
45 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
333 kcal |
