| Moving Time: |
1:25:06 |
| Distance: |
42.48 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
592.82 m / 462.15 m |
| Power: |
250 wZ3
3.01 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,424 kcal |