| Moving Time: |
1:54:36 |
| Distance: |
56.08 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
502.97 m / 498.82 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.87 |
| TSS: |
145 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,343 kcal |
