Moving Time: 0:39:14
Distance: 22.71 km
Speed: 34.72 km/h
Ele Gain / Loss: 80.94 m / 97.71 m
Power: 238 wZ3 3.17 w/kg
Max Power: 366 w
Norm. Power: 244 wZ4
Intensity: 0.91
TSS: 55
Cadence: 81 rpm
Max Cad: 123 rpm
Pedalling: 98.6% of the ride
Avg Torque: 29.0 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution