| Moving Time: |
1:39:22 |
| Distance: |
36.39 km |
| Speed: |
21.97 km/h |
| Ele Gain / Loss: |
1156.64 m / 474.64 m |
| Power: |
201 wZ3
3 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
133 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,337 kcal |
