Moving Time: 1:25:24
Distance: 18.77 km
Speed: 13.19 km/h
Ele Gain / Loss: 1217.62 m / 4.74 m
Power: 225 wZ3 2.88 w/kg
Max Power: 341 w
Norm. Power: 236 wZ3
Intensity: 0.86
TSS: 104
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 1,287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution