| Moving Time: |
1:01:46 |
| Distance: |
16.91 km |
| Speed: |
16.43 km/h |
| Ele Gain / Loss: |
833.46 m / 161.10 m |
| Power: |
245 wZ4
2.89 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,013 kcal |
