Moving Time: 1:29:19
Distance: 31.81 km
Speed: 21.37 km/h
Ele Gain / Loss: 779.13 m / 148.72 m
Power: 174 wZ3 2.49 w/kg
Max Power: 338 w
Norm. Power: 190 wZ4
Intensity: 0.90
TSS: 121
Cadence: 78 rpm
Max Cad: 123 rpm
Pedalling: 96.3% of the ride
Avg Torque: 22.7 Nm
Calories: 1,040 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution