| Moving Time: |
1:08:46 |
| Distance: |
13.60 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
157 wZ2
2.31 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.63 |
| TSS: |
46 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
723 kcal |
