Moving Time: 1:08:35
Distance: 30.49 km
Speed: 26.67 km/h
Ele Gain / Loss: 299.14 m / 174.16 m
Power: 157 wZ3 2.15 w/kg
Max Power: 329 w
Norm. Power: 162 wZ3
Intensity: 0.81
TSS: 75
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution