| Moving Time: |
0:31:46 |
| Distance: |
7.93 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
494.42 m / 103.94 m |
| Power: |
272 wZ4
3.32 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
1.03 |
| TSS: |
57 |
| Heart Rate: |
170 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
578 kcal |